Stephen Curry’s shooting form is widely regarded as one of the most efficient and consistent in basketball history.

Stance & Balance

• Feet Position: Curry often starts with his feet slightly staggered rather than perfectly square. This helps him transition quickly into his shot, especially off the dribble.
• Knees & Core: He keeps his knees slightly bent and engages his core to maintain balance, allowing him to shoot efficiently even off-balance.

Shooting Motion

• Quick Release: Curry has an exceptionally fast release, averaging around 0.4 seconds from catch to shot.
• Shooting Pocket: He starts with the ball near his midsection, quickly bringing it up in a smooth motion.
• Elbow & Guide Hand: His elbow stays aligned under the ball, and his guide hand (non-shooting hand) is relaxed, ensuring minimal interference.

Jump & Release

• Minimal Jump: Unlike many players who rely on elevation, Curry uses a controlled, minimal jump to maintain accuracy.
• Shooting Arc: His shots typically have a high arc (often exceeding 50 degrees), which increases the chances of a favorable bounce if the ball hits the rim.
• Follow-Through: His signature “gooseneck” follow-through ensures consistency, and he often holds it briefly after the shot.

Shooting Off the Dribble vs. Catch-and-Shoot

• Off the Dribble: Curry excels at pulling up from deep range, using quick footwork and low dribbles to transition into his shot.
• Catch-and-Shoot: His ability to relocate and square up instantly makes him deadly in off-ball movement situations.

Range & Accuracy

• Extended Range: Curry comfortably shoots from well beyond the three-point line, often from 30+ feet, forcing defenders to guard him further out.
• Consistency: His mechanics remain identical whether he’s shooting from mid-range or deep three-point territory.

Why Is His Form So Effective?

• Muscle Memory: Years of repetition have ingrained his shooting form into second nature.
• Core Strength & Stamina: His ability to maintain form, even late in games, showcases his elite conditioning.
• Confidence & Mental Toughness: Curry’s shooting is also a result of unwavering confidence and elite decision-making.